• Strength Training Anatomy, 3rd Edition

    Strength Training Anatomy, 3rd E... $11.78 Amazon

    With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This...

  • Delavier's Women's Strength Training Anatomy Workouts

    Delavier's Women's Strength Trai... $8.98 Amazon

    Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new...

  • The Strength Training Anatomy Workout  II: Building Strength and Power with Free Weights and Machines

    The Strength Training Anatomy Wo... $15.06 Amazon

    The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to...

  • New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit(r), P90X(r), and Other Popular Fitness Programs (IMM Lifestyle Books)

    New Anatomy for Strength & Fitne... $9.00 Amazon

    Get an in-depth look into the most magnificent machine ever created—the human body!Over 100 anatomical illustrations of 70 muscles in action, detailed and in full colorOver 75 exercises to increase...

  • Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

    Bodyweight Strength Training: 12... $10.75 Amazon

    Burn fat and build strength with this easy 12-week plan from Bodyweight Strength TrainingWhen it comes to getting fit and feeling good, knowing what to do and finding the time to do it is more than...

  • Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life

    Strength Training Exercises for ... $5.00 Amazon

    Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who...

  • Essentials of Strength Training and Conditioning

    Essentials of Strength Training ... $83.54 Amazon

    Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and...

  • Parkour Strength Training: Overcome Obstacles for Fun and Fitness

    Parkour Strength Training: Overc... $23.36 Amazon

    In Parkour Strength Training, you will learn how to:  Accelerate your athletic development with three fundamental bodyweight exercises  Promote the flexibility and mobility necessary for safe...

  • The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

    The Strength Training Anatomy Wo... $19.24 Amazon

    Over one million readers have turned to Strength Training Anatomy for strength training’s most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy...

  • Pro Battle Ropes with Anchor Strap Kit – Upgraded Durable Protective Sleeve – 100% Poly Dacron Heavy Battle Rope for Strength Training, Cardio Workout, Crossfit, Fitness Exercise Rope (2” x 40 ft)

    Pro Battle Ropes with Anchor Str... $139.95 Amazon

    EXPERIENCE THE BEST WORKOUT OF YOUR LIFE - Get Better Results in Less Time with Exciting Exercises - Spice up your routine with your New Pro Battle Rope and Anchor Strap Set. Our premium ropes are...

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