• Strength Training Anatomy, 3rd Edition

    Strength Training Anatomy, 3rd E... $7.00 Amazon

    With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This...

  • Delavier's Women's Strength Training Anatomy Workouts

    Delavier's Women's Strength Trai... $8.98 Amazon

    Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new...

  • New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit(r), P90X(r), and Other Popular Fitness Programs (IMM Lifestyle Books)

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    Get an in-depth look into the most magnificent machine ever created—the human body!Over 100 anatomical illustrations of 70 muscles in action, detailed and in full colorOver 75 exercises to increase...

  • Youth Strength Training: Programs for Health, Fitness, and Sport (Strength & Power for Young Athlete)

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    SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eighteen. Advice will help kids safely...

  • Strength Training Past 50

    Strength Training Past 50 $6.00 Amazon

    Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced...

  • The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines

    The Strength Training Anatomy Wo... $7.29 Amazon

    The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to...

  • The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques

    The Strength Training Anatomy Wo... $19.56 Amazon

    The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques

  • The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program

    The Navy SEAL Weight Training Wo... $6.00 Amazon

    Add weights to your NAVY SEAL Training prep!The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in...

  • RELIFE REBUILD YOUR LIFE Power Tower Workout Dip Station for Home Gym Strength Training Fitness Equipment Newer Version

    RELIFE REBUILD YOUR LIFE Power T... $110.12 Amazon

    Relife Sports Relife Rebuild Your Life. Rebuild your confidence and attitude towards life. Bring a healthy energetic lifestyle for you. Only in health can life be more exacting. Product Features...

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